Erectile dysfunction EDalso known as impotence is defined as the persistent inability to attain and maintain an erection enough for satisfactory sexual performance.
Erectile dysfunction is a very common condition. The causes can be both physical and psychological.
The former is caused by narrowing of the blood vessels leading to the penis and is most commonly linked with high blood pressure, high cholesterol, diabetes, hormonal issues and injury or surgery. Psychological causes can include mental illnesses such as, anxiety and depression. Relationship problems can also affect erectile dysfunction.
Certain dietary choices can certainly increase the risk of men getting erectile dysfunction.
As erectile dysfunction is a blood flow related problem, your blood vessels need to be in good health, therefore by eating healthy foods, it reduces your risk of common vascular problems caused by high cholesterol, high blood sugar, high triglyceride levels and obesity.
Healthy lifestyle habits such as those recommended to prevent heart disease are useful in order to prevent erectile dysfunction.
A Mediterranean diet in particular has been associated with a lower prevalence of erectile dysfunction. Seeing a change after altering your diet is entirely based on the individual. The severity of erectile dysfunction prior to changing your diet and other major health problems will affect this.
Make an appointment with your GP to discuss other methods. Visit our Erectile Dysfunction Clinic. Jul 5, BMI Healthcare.
Why do some women experience pain during sex? Hair loss myths debunked. July 5, Erectile Dysfunction.
Recent Posts How to make planned sex fun Your choice: Living with a nut allergy. Maintain a healthy diet and active lifestyle to get rid of diseases. Health experts also suggest that men who suffer from erectile dysfunction. for erection problems.
Find out foods that help erectile dysfunction! also help prevent ED." Should you eat more of the foods containing these key nutrients?.